Jessalyn Wong, D.o.

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About

I use a comprehensive, evidence-based approach to sleep medicine that combines detailed sleep history assessment with targeted interventions tailored to each patient's unique needs. Whether I'm working with someone struggling with chronic insomnia, obstructive sleep apnea, or circadian rhythm disruptions, I focus on understanding the root causes and implementing both behavioral and medical strategies that actually work. I'm available for telehealth consultations and follow-up care across California, bringing the same thorough diagnostic thinking I'd use in a sleep lab directly to your home.

Services offered

I treat a wide range of sleep disorders including chronic insomnia, obstructive and central sleep apnea, restless legs syndrome, narcolepsy, and circadian rhythm disruptions in both adults and appropriate patient populations. My approach integrates cognitive behavioral therapy for insomnia (CBT-I), sleep hygiene optimization, stimulus control techniques, and when indicated, pharmaceutical management with careful medication selection and monitoring. During telehealth sessions, I conduct detailed sleep assessments, review sleep study results, discuss symptoms and sleep patterns, establish personalized treatment plans, and provide ongoing follow-up care. I work with shift workers, patients with chronic pain affecting sleep, individuals with mood disorders causing insomnia, and those seeking alternatives to or optimization of current sleep medications.

Specialties

Practicing in (remote)