Jerry Fonseca

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About

I'm passionate about helping people navigate the challenges that feel overwhelming in their daily lives. Whether you're struggling with anxiety, depression, or the weight of past trauma, I'm here to listen without judgment and work with you toward meaningful change. I offer flexible telehealth appointments because I believe mental health support should fit into your life, not the other way around.

Services offered

I work with adults experiencing a wide range of mental health concerns, including anxiety disorders, depression, trauma and PTSD, grief, and major life transitions. In our sessions, I use evidence-based therapeutic approaches like cognitive-behavioral therapy (CBT) and trauma-informed care to help you develop practical coping strategies and build resilience. I also assess whether medication management might be beneficial as part of your treatment plan. Each telehealth appointment is a collaborative space where we can explore what's really going on, identify patterns that aren't serving you, and work together toward concrete improvements in how you feel and function.

Specialties

Practicing in (remote)