Jennifer Dickson, MS

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About

I work with clients using evidence-based therapeutic techniques to address anxiety, depression, and trauma-related concerns. My approach integrates cognitive-behavioral strategies with mindfulness practices to help you develop practical coping skills and build emotional resilience. I'm available for telehealth appointments and committed to creating a collaborative space where you can work toward meaningful change.

Services offered

I specialize in treating anxiety disorders, depression, PTSD, and life transitions through telehealth sessions. My therapeutic approach combines cognitive-behavioral therapy (CBT) with trauma-informed care techniques, helping clients identify thought patterns that maintain distress and develop concrete coping strategies. I work with adolescents and adults navigating various mental health challenges, from situational stressors to chronic conditions. During our sessions, you'll engage in collaborative problem-solving, learn behavioral techniques tailored to your specific situation, and explore underlying factors contributing to your symptoms. I focus on building practical skills you can use between sessions to support your ongoing progress and wellbeing.

Specialties

Practicing in (remote)