Jennifer Abernathy, Rd

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About

Jennifer Abernathy is a board-certified registered dietitian who helps patients achieve lasting health improvements through personalized nutrition planning delivered entirely via telehealth. She works with patients managing diabetes, heart disease, and weight-related concerns, using evidence-based strategies to transform eating habits and improve clinical outcomes. Her approach focuses on sustainable lifestyle change rather than restrictive dieting, enabling patients to feel better, stabilize their health markers, and build confidence in their nutritional choices.

Services offered

Jennifer provides comprehensive nutrition counseling for chronic disease management, including detailed dietary assessments, meal planning, and behavioral coaching tailored to each patient's lifestyle and health goals. She specializes in helping patients with type 2 diabetes improve blood sugar control, those with cardiovascular concerns lower cholesterol and blood pressure through diet, and individuals seeking sustainable weight management without extreme restriction. During typical virtual appointments, she reviews food records, discusses barriers to healthy eating, educates patients on label reading and portion control, and creates realistic action steps for the following weeks. She also works with athletes optimizing performance nutrition, pregnant individuals establishing healthy eating patterns, and anyone managing food allergies or digestive conditions seeking clearer dietary guidance.

Specialties

Practicing in (remote)