JENNA FORSYTH, Psy.D

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About

Dr. Jenna Forsyth helps patients overcome anxiety, depression, and trauma through evidence-based psychotherapy delivered via secure telehealth. Her outcome-focused approach enables clients to develop lasting coping strategies and achieve meaningful improvements in their daily functioning and emotional wellbeing. With expertise in multiple therapeutic modalities, Dr. Forsyth works with adolescents and adults to address the root causes of distress and build resilience.

Services offered

Dr. Forsyth provides individual psychotherapy for adults and adolescents struggling with anxiety, depression, PTSD, and adjustment difficulties. She utilizes evidence-based therapeutic approaches including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and trauma-informed care to help patients process difficult emotions and develop practical skills for managing symptoms. Telehealth sessions are conducted via secure video platform, allowing patients to receive consistent, personalized mental health care from their preferred location. Dr. Forsyth specializes in helping clients navigate life transitions, workplace stress, relationship conflicts, and the emotional aftermath of traumatic events, with sessions designed to create measurable progress toward each patient's specific goals.

Specialties

Practicing in (remote)