Jeffrey Grasser, LPC

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About

I'm here to help you navigate life's challenges with compassion and genuine understanding. Whether you're struggling with anxiety, depression, or relationship difficulties, I work collaboratively with my clients to build practical tools and lasting change. I offer flexible telehealth appointments because I believe therapy should fit into your life, not the other way around.

Services offered

I provide individual counseling for adults dealing with anxiety, depression, grief, and the everyday stress that comes with major life changes. My approach integrates evidence-based techniques including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and motivational interviewing to meet each person where they are. I work with professionals experiencing burnout, individuals navigating relationship challenges, and anyone seeking support through difficult transitions. During our telehealth sessions, we'll talk through what's going on, identify patterns that aren't serving you, and develop concrete strategies you can use in your daily life. My goal is to help you feel more capable, connected, and hopeful.

Specialties

Practicing in (remote)