Jeffrey Adams, MD
Sleep medicine →(951) 413-5130
Telehealth platform
Independent
Session types
Video & Phone
Languages
English
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About
I'm passionate about helping people reclaim restful nights and wake up feeling truly refreshed. As a sleep medicine specialist, I work with patients struggling with everything from obstructive sleep apnea to chronic insomnia, using a combination of evidence-based treatments tailored to each person's unique needs. I'm committed to making quality sleep care accessible through telehealth, so you can get expert guidance from the comfort of your home.
Services offered
I provide comprehensive evaluation and treatment for a wide range of sleep disorders, including obstructive sleep apnea, central sleep apnea, chronic insomnia, restless legs syndrome, and circadian rhythm disruptions. My approach combines medical management with behavioral strategies like cognitive behavioral therapy for insomnia (CBT-I), lifestyle modifications, and when appropriate, sleep studies or CPAP therapy guidance. I work with adults of all ages who are tired of feeling exhausted and want to understand what's disrupting their sleep. During your telehealth consultation, we'll discuss your sleep history, daytime symptoms, and any previous treatments, then develop a personalized plan to help you achieve better sleep quality and improve your overall health and daily functioning.