JEAN ADAIR-LELAND, PsyD

Are you JEAN ADAIR-LELAND, PsyD?

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About

I work with clients using evidence-based approaches like cognitive-behavioral therapy and acceptance and commitment therapy to address anxiety, depression, and trauma-related concerns. My practice focuses on helping individuals develop practical coping skills and build resilience through our virtual sessions. I'm board-certified and currently accepting new patients for telehealth consultations throughout Hawaii.

Services offered

I provide individual psychotherapy for adults experiencing anxiety, depression, PTSD, and adjustment difficulties using cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and trauma-informed approaches. My telehealth sessions typically involve a 50-minute initial consultation where we discuss your concerns and treatment goals, followed by regular weekly or biweekly appointments tailored to your needs. I work with professionals managing work stress and burnout, individuals processing grief or major life changes, and those seeking support for anxiety and mood-related challenges. Each session is conducted via secure video conferencing from the privacy of your home, with flexible scheduling to accommodate your availability.

Specialties

Practicing in (remote)