Jaylene Day

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About

Jaylene Day is a mental health provider serving patients across Alaska through secure telehealth platforms. She specializes in helping individuals navigate anxiety, depression, and trauma-related conditions, drawing on evidence-based therapeutic techniques tailored to each patient's unique needs. Dr. Day works with adolescents and adults seeking accessible mental health support from their home or preferred location.

Services offered

Jaylene Day provides teletherapy for adults and adolescents experiencing anxiety disorders, depression, post-traumatic stress, and adjustment difficulties. She utilizes cognitive-behavioral therapy (CBT), trauma-informed care, and evidence-based counseling approaches to help patients develop coping strategies and process difficult emotions. Her telehealth sessions create a confidential, comfortable space where patients can address mental health concerns without geographic barriers. Day works with individuals seeking therapy for work stress, relationship challenges, grief, major life changes, and emotional regulation—meeting patients where they are and collaborating on personalized treatment goals that promote lasting wellness and resilience.

Specialties

Practicing in (remote)