Jasmyn Foust

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About

I'm passionate about meeting people where they are and helping them navigate the challenges that brought them to therapy. Whether you're struggling with anxiety, depression, or life transitions, I'm here to listen without judgment and work together toward meaningful change. I offer flexible telehealth appointments because I believe mental health support should fit into your life, not the other way around.

Services offered

I work with adults experiencing depression, anxiety, grief, and the stress that comes with major life changes. My approach blends evidence-based therapeutic techniques to help you understand patterns, build coping skills, and develop a stronger sense of self. I specialize in creating a safe, non-judgmental space where you can explore what's really going on beneath the surface. During our telehealth sessions, we'll talk openly about your concerns, work through challenges together, and I'll help you develop practical tools you can use between appointments. Whether you're dealing with relationship struggles, work-related stress, loss, or just feeling stuck, I'm here to support your mental health journey with compassion and expertise.

Specialties

Practicing in (remote)