Jasmine Burns, Dbh, LPC, Crc

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About

I'm passionate about helping people navigate life's challenges with compassion and practical support. Whether you're dealing with anxiety, depression, trauma, or just feeling stuck in a difficult season, I'm here to meet you where you are and help you build the skills and resilience you need to move forward. I believe in creating a safe, non-judgmental space where healing can happen, and I'm committed to making mental health care accessible through telehealth.

Services offered

I work with adolescents and adults who are struggling with anxiety, depression, trauma, grief, and life transitions. My approach combines evidence-based therapeutic techniques including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and trauma-informed care to help you develop lasting coping strategies. During our telehealth sessions, we'll work collaboratively to identify patterns, address underlying issues, and build concrete tools for managing symptoms and improving your quality of life. I also specialize in supporting individuals in recovery from substance use and those navigating major life changes. Each session is tailored to your unique needs and goals, creating a personalized path toward healing and growth.

Specialties

Practicing in (remote)