Janna Harvey, LPC

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About

I work with clients using evidence-based approaches like cognitive-behavioral therapy and mindfulness techniques to address anxiety, depression, and trauma-related concerns. I focus on helping people develop practical coping strategies and gain insight into patterns that may be holding them back. I'm committed to providing accessible mental health support through telehealth, meeting clients where they are in their healing journey.

Services offered

I provide individual psychotherapy for adults struggling with anxiety disorders, depression, PTSD, and grief through secure video sessions. My approach integrates cognitive-behavioral therapy, mindfulness-based techniques, and trauma-informed care to help clients build emotional resilience and process difficult experiences. I work with individuals navigating major life changes, relationship challenges, and the aftermath of traumatic events. During our telehealth sessions, we collaborate to identify thought patterns and behaviors contributing to distress, develop coping strategies tailored to your needs, and work toward meaningful personal growth. Whether you're experiencing persistent worry, low mood, intrusive thoughts, or difficulty moving forward after loss, I'm here to provide compassionate, skill-focused support.

Specialties

Practicing in (remote)