Janet Huff, LPC

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About

I work with clients using evidence-based approaches like cognitive-behavioral therapy and motivational interviewing to address anxiety, depression, and life transitions. I focus on helping you identify patterns in your thinking and behavior, then build practical skills to create meaningful change. I'm available for telehealth sessions and believe in meeting you where you are in your mental health journey.

Services offered

I provide individual telehealth counseling for adults experiencing anxiety, depression, stress, and major life changes. Using cognitive-behavioral therapy and motivational interviewing techniques, I help clients develop coping strategies, improve emotional regulation, and work through challenging situations. During our sessions, we explore the thoughts and behaviors maintaining your struggles, then work collaboratively to build new patterns. I treat a wide range of concerns including work-related stress, relationship difficulties, grief, and personal growth—whether you're managing a specific crisis or seeking support through a difficult transition. Telehealth sessions are conducted via secure video, making mental health support accessible from your home.

Specialties

Practicing in (remote)