Jan Akers, Rd

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About

I work with patients using evidence-based nutrition assessment and personalized meal planning to address chronic conditions like diabetes, heart disease, and digestive disorders. My approach combines detailed dietary analysis with practical behavior modification strategies, delivered entirely through convenient virtual consultations. I'm board-certified and currently accepting new telehealth patients who are ready to make sustainable changes to their nutrition and health.

Services offered

I provide comprehensive nutrition counseling for patients managing diabetes, cardiovascular disease, irritable bowel syndrome, and weight-related health concerns. During initial telehealth consultations, I conduct a thorough dietary assessment, review lab work and medical history, and develop individualized meal plans that fit your lifestyle and preferences. I use motivational interviewing and behavior change techniques to help you build sustainable eating habits, rather than relying on restrictive dieting. Follow-up sessions include progress monitoring, recipe development, grocery shopping strategies, and ongoing support as your health goals evolve. I also work with patients managing multiple conditions simultaneously and those seeking preventive nutrition strategies.

Specialties

Practicing in (remote)