James Falkner, LPC
Mental health →Telehealth platform
Cerebral
Session types
Phone
Languages
English, Mandarin
(205) 991-8134
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About
I work with clients using cognitive-behavioral therapy and acceptance and commitment therapy to address anxiety, depression, and life transitions. My approach focuses on identifying thought patterns and behaviors that keep people stuck, then building practical skills to move forward. I'm available for telehealth appointments and believe in meeting clients where they are in their healing journey.
Services offered
I provide individual telehealth counseling for adults experiencing anxiety, depression, and major life changes using evidence-based therapeutic techniques. My sessions combine cognitive-behavioral therapy with acceptance and commitment therapy strategies to help you identify unhelpful thought patterns and develop actionable coping skills. I work with clients navigating job transitions, relationship challenges, grief, and everyday stress that impacts quality of life. A typical 50-minute telehealth session involves exploring what's brought you in, discussing your goals, and collaboratively building concrete strategies you can use between appointments. I focus on practical, skill-based approaches that create real change in how you think, feel, and respond to life's challenges.