Ilyas Abdikadir, MD

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About

I work with patients using evidence-based approaches tailored to their individual needs, whether managing depression and anxiety through cognitive-behavioral techniques or addressing trauma responses with specialized trauma-informed care. My telehealth practice allows me to provide accessible mental health support for those seeking virtual consultations, and I'm accepting new patients who are ready to engage in meaningful therapeutic work.

Services offered

I provide comprehensive telehealth mental health consultations for adults experiencing depression, anxiety, PTSD, and adjustment challenges related to major life transitions. My approach integrates cognitive-behavioral therapy (CBT), trauma-informed care, and psychoeducation to help patients develop practical coping strategies and build resilience. I work with individuals navigating grief, work-related stress and burnout, relationship difficulties, and the emotional impact of health changes. During typical sessions, we establish collaborative treatment goals, explore thought and behavior patterns, and practice therapeutic techniques you can apply between visits—all from the comfort of your home through secure virtual consultations.

Specialties

Practicing in (remote)