Hope Anderson, Rd

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About

I work with clients using a food-first approach to nutrition counseling, focusing on practical, sustainable dietary changes rather than restrictive dieting. I specialize in helping people manage chronic conditions like diabetes, heart disease, and IBS through individualized meal planning and behavior modification techniques. My telehealth sessions are flexible and accessible, allowing you to work with me from home while we build a nutrition plan that fits your lifestyle.

Services offered

I provide comprehensive nutrition counseling for chronic disease management, including diabetes, cardiovascular health, digestive disorders, and weight-related concerns. My approach combines medical nutrition therapy with behavioral coaching, helping you understand how food choices directly impact your health conditions. I work with diverse patient populations including adults managing multiple chronic conditions, individuals with food allergies or intolerances, and those seeking preventive nutrition care. During telehealth sessions, we review your current eating patterns, medical history, and health goals, then develop a personalized nutrition plan with practical strategies for grocery shopping, meal preparation, and dining out. I use evidence-based techniques including motivational interviewing and habit-stacking to support lasting dietary change.

Specialties

Practicing in (remote)