Holly Allen, Rd, Ldn
Nutrition →Telehealth platform
Sesame
Session types
Video
Languages
English, French
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About
I'm passionate about helping my patients discover how food can be their most powerful tool for healing and feeling their best. Whether you're managing diabetes, navigating digestive challenges, or working toward meaningful weight loss, I believe in meeting you exactly where you are with compassion and practical, personalized nutrition strategies. I'm here via telehealth to support your wellness journey every step of the way.
Services offered
I work with patients managing type 2 diabetes, prediabetes, digestive conditions like IBS, PCOS, high cholesterol, and those seeking sustainable weight management solutions. My approach combines medical nutrition therapy with evidence-based counseling to address the root causes of your health concerns, not just symptoms. During our telehealth sessions, we'll discuss your health goals, eating patterns, and lifestyle, then create an individualized nutrition plan that fits realistically into your life. I use a collaborative approach that respects your preferences, cultural foods, and values—helping you build lasting habits rather than following restrictive diets.