HENGAMEH ALLEN-SCHAAL, PhD, MPH
Nutrition →Telehealth platform
Independent
Session types
Video
Languages
English
(202) 846-1412
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About
I work with patients to develop personalized nutrition strategies grounded in evidence-based practice, drawing on my background in both nutrition science and public health. I use detailed dietary assessments, metabolic analysis, and behavioral coaching techniques to address conditions like diabetes, cardiovascular disease, and weight management challenges. I'm available for telehealth consultations and focus on creating sustainable dietary changes that fit into each patient's real life.
Services offered
I provide comprehensive nutrition counseling for chronic disease management, including diabetes, hypertension, dyslipidemia, and obesity, using evidence-based dietary interventions tailored to individual metabolic needs. My approach integrates detailed nutritional assessment, food pattern analysis, and motivational interviewing techniques to support lasting behavioral change. I work with diverse patient populations including those managing multiple chronic conditions, pre-diabetic states, and individuals seeking disease prevention through nutrition optimization. Typical telehealth sessions involve reviewing your medical history, conducting a thorough dietary intake assessment, identifying nutritional gaps and risk factors, and collaboratively developing an actionable meal plan with specific, measurable goals and ongoing monitoring to track progress and adjust strategies as needed.