Heather Brummer, MS

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About

I'm passionate about helping people find freedom and confidence through nutrition—whether you're managing diabetes, navigating an eating disorder, or simply wanting to feel better in your body. With my background in nutrition science, I work collaboratively with you to create realistic, compassionate strategies that fit your life, not the other way around. I'm here via telehealth to support your journey with genuine care and evidence-based guidance.

Services offered

I provide personalized nutrition counseling for people managing diabetes, prediabetes, PCOS, eating disorders, and digestive conditions like IBS and celiac disease. My approach combines medical nutrition therapy with behavioral coaching—we work together to understand your food relationships, identify practical barriers, and build sustainable habits rather than restrictive diets. I serve clients across all ages and health backgrounds, from those seeking weight management support to athletes optimizing performance and individuals recovering from illness. During telehealth sessions, we discuss your health goals, review eating patterns, address nutritional deficiencies, and create actionable meal plans you can actually follow at home.

Specialties

Practicing in (remote)