Heather Bauer, Rd

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About

Heather Bauer is a registered dietitian who works with patients managing chronic conditions through evidence-based nutrition counseling delivered via telehealth. She specializes in helping individuals with diabetes, heart disease, and weight management achieve meaningful health improvements through personalized dietary strategies. Her approach combines practical meal planning with behavioral support, making nutrition changes sustainable for busy patients seeking remote care options.

Services offered

Heather provides comprehensive nutrition counseling for patients with type 2 diabetes, prediabetes, cardiovascular disease, and those seeking sustainable weight loss. She conducts detailed dietary assessments during initial telehealth consultations, reviewing current eating patterns, medical history, medications, and lifestyle factors to develop individualized meal plans. Her treatment approach integrates medical nutrition therapy with behavior change techniques, helping patients understand label reading, portion control, and how to make grocery store and restaurant choices that support their health goals. Typical sessions involve collaborative goal-setting, nutrition education on specific topics relevant to each patient's condition, and practical strategies for overcoming common barriers to healthy eating. Follow-up appointments track progress and adjust recommendations as needed.

Specialties

Practicing in (remote)