HEATHER ABERCROMBIE, PsyD

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About

I work with clients using evidence-based approaches like cognitive-behavioral therapy and acceptance and commitment therapy to address anxiety, depression, and trauma-related concerns. As a licensed psychologist in Wisconsin, I specialize in helping adults navigate life transitions and build sustainable coping strategies through our telehealth sessions. I'm currently accepting new patients and focus on creating a collaborative, non-judgmental space where you can explore what's keeping you stuck.

Services offered

I provide comprehensive telehealth mental health services for adults experiencing anxiety disorders, depression, PTSD, and adjustment difficulties. My approach integrates cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and trauma-informed care techniques tailored to your specific needs. During our initial consultation, we'll discuss your concerns, goals, and what brought you to therapy, then develop a personalized treatment plan. Ongoing sessions typically involve skill-building, exploring thought patterns, processing difficult experiences, and practicing evidence-based techniques you can use between appointments. I work with professionals managing burnout, individuals navigating major life changes, and anyone seeking support for emotional or behavioral health concerns.

Specialties

Practicing in (remote)