Hans Poggemeyer, MD

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About

I'm passionate about helping patients reclaim restful, restorative sleep and the energy that comes with it. As a sleep medicine specialist, I work with people struggling with everything from chronic insomnia to sleep apnea, using both evidence-based medical approaches and behavioral strategies tailored to each patient's unique situation. I'm committed to listening closely to understand how sleep problems are affecting your life, and I'm available via telehealth to make getting expert sleep care convenient and accessible.

Services offered

I provide comprehensive sleep medicine care entirely through telehealth, diagnosing and treating a wide range of sleep disorders including obstructive and central sleep apnea, chronic insomnia, restless legs syndrome, narcolepsy, and circadian rhythm disorders. My approach combines medical management with cognitive behavioral therapy for insomnia (CBT-I), medication optimization, and lifestyle modifications designed specifically for your sleep patterns and daily routine. I work with adults of all ages, from those with newly diagnosed sleep problems to patients managing long-standing conditions who need fresh perspective or medication adjustments. A typical telehealth session involves a detailed discussion of your sleep history, symptoms, and how sleep issues impact your work, relationships, and overall health—followed by a personalized treatment plan that may include sleep hygiene coaching, behavioral strategies, medical testing coordination, or prescription management.

Specialties

Practicing in (remote)