Hannah Hayes, LPC, Ncc

Are you Hannah Hayes, LPC, Ncc?

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About

I work with clients using evidence-based approaches like cognitive-behavioral therapy and acceptance and commitment therapy to address anxiety, depression, and life transitions. I'm particularly skilled at helping people process difficult emotions and build practical coping strategies that fit into their everyday lives. I'm available for telehealth appointments and believe that therapy works best when it's accessible and tailored to each person's unique situation.

Services offered

I provide individual telehealth counseling for adults navigating anxiety, depression, grief, and major life changes. My approach integrates cognitive-behavioral therapy (CBT) techniques with acceptance and commitment therapy (ACT), helping clients identify patterns of thinking that maintain their distress and develop values-aligned actions for meaningful change. I work with people managing work-related stress and burnout, relationship challenges, and adjustment difficulties following significant life events. During our telehealth sessions, you'll have a private, confidential space to explore what's troubling you, learn specific skills to manage difficult emotions, and create actionable plans for moving forward.

Specialties

Practicing in (remote)