Gunnar Ebbesson, LPC Mac

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About

I work with clients using evidence-based approaches like cognitive-behavioral therapy and motivational interviewing to address anxiety, depression, and substance use concerns. My training as both a licensed professional counselor and addiction specialist allows me to take an integrated approach to mental health and recovery. I offer telehealth appointments that bring therapy into your home, making consistent care more accessible.

Services offered

I provide teletherapy for adults dealing with anxiety disorders, depression, and addiction or substance abuse issues. In sessions, I use cognitive-behavioral therapy (CBT) techniques to help you identify thought patterns and develop practical coping strategies, along with motivational interviewing to explore ambivalence around change and build intrinsic motivation. I also work with clients processing trauma and grief, and those navigating major life transitions. A typical telehealth session involves a private video call where we discuss what's on your mind, work through specific concerns using targeted therapeutic techniques, and identify concrete steps you can take between sessions to support your recovery and mental wellness.

Specialties

Practicing in (remote)