Gretchen Arnold, Rd
Nutrition →(207) 662-5522
Telehealth platform
Independent
Session types
Video & Phone
Languages
English
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About
Gretchen Arnold is a board-certified registered dietitian who helps patients achieve lasting health improvements through personalized nutrition planning delivered entirely through telehealth. Working with individuals managing diabetes, heart disease, and weight-related concerns, she develops evidence-based dietary strategies that fit into patients' real lives. Her virtual consultations empower patients to take control of their health outcomes through practical nutrition changes they can sustain long-term.
Services offered
Gretchen provides comprehensive nutrition counseling for patients managing chronic conditions including type 2 diabetes, cardiovascular disease, obesity, and gastrointestinal disorders. She conducts detailed dietary assessments during virtual consultations, reviewing eating patterns, medical history, and lab values to identify nutritional gaps and opportunities for improvement. Using evidence-based approaches including medical nutrition therapy, behavior change coaching, and personalized meal planning, she works with diverse patient populations from athletes optimizing performance to individuals managing multiple health conditions. Typical telehealth sessions involve goal-setting, nutrition education, practical strategies for dietary modification, and ongoing monitoring to help patients achieve measurable improvements in blood sugar control, cholesterol levels, weight, and overall wellness.