George Nash Agbley, Health Associtate
Mental health →Telehealth platform
Independent
Session types
Video & Phone & Messaging
Languages
English
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About
I work with clients using evidence-based therapeutic techniques to address anxiety, depression, and life transitions. My approach emphasizes practical coping strategies and cognitive restructuring to help you develop sustainable mental health management tools. I'm available for telehealth appointments and focused on creating a collaborative space where you can work toward meaningful change.
Services offered
I provide telehealth mental health counseling for adults experiencing anxiety, depression, stress, and major life changes. My sessions incorporate cognitive-behavioral techniques, motivational interviewing, and solution-focused therapy to address your specific concerns. I work with individuals navigating work stress, relationship challenges, loss, and personal growth. A typical telehealth session involves 45-50 minutes of one-on-one counseling where we identify patterns, develop practical coping skills, and track progress toward your mental health goals. I'm committed to meeting you where you are and collaborating on strategies that fit your lifestyle and values.