Garrett Bass

Are you Garrett Bass?

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About

I'm passionate about helping people navigate the mental health challenges that feel overwhelming in their daily lives. Whether you're struggling with anxiety, depression, or life transitions, I'm here to listen without judgment and work with you to build meaningful change. I offer flexible telehealth appointments because I believe mental health support should be accessible whenever you need it most.

Services offered

I work with adults experiencing anxiety, depression, grief, and major life transitions through evidence-based therapeutic approaches tailored to your unique needs. During our telehealth sessions, we'll explore what's brought you to seek support, identify patterns that may be holding you back, and develop practical coping strategies you can use right away. I utilize cognitive-behavioral therapy, acceptance and commitment therapy, and motivational interviewing depending on what resonates with you. I'm experienced in helping people navigate work stress, relationship difficulties, loss, and periods of significant change—whether you're looking for short-term support or longer-term therapeutic work. Each session is a confidential space where you can be authentically yourself.

Specialties

Practicing in (remote)