Gabriella Berkow, MA, Rd, Cdn

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About

I work with patients using evidence-based nutritional assessment and personalized meal planning to address metabolic and digestive health concerns. My approach combines detailed food and symptom tracking with targeted dietary modifications for conditions like diabetes, IBS, and high cholesterol, and I'm available for telehealth consultations throughout New York. I believe in meeting patients where they are, using practical strategies that fit into real life rather than restrictive diets.

Services offered

I provide comprehensive nutritional counseling for patients managing chronic conditions including type 2 diabetes, irritable bowel syndrome, elevated cholesterol, and polycystic ovary syndrome. During telehealth sessions, I conduct detailed dietary assessments, review lab work and medical history, and develop individualized meal plans tailored to your health goals and lifestyle. I use evidence-based techniques such as carbohydrate counting, elimination diets for food sensitivities, anti-inflammatory eating patterns, and behavioral strategies to support sustainable dietary changes. My sessions typically involve education about nutrition science, practical meal prep guidance, label reading, and ongoing monitoring to adjust recommendations as your health improves.

Specialties

Practicing in (remote)