Gabriel Duckworth

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About

I work with clients using evidence-based approaches including cognitive-behavioral therapy and mindfulness-based interventions to address anxiety, depression, and trauma-related concerns. My practice focuses on helping individuals develop practical coping strategies and build resilience through telehealth sessions that are accessible and flexible to fit your schedule. I'm licensed in Alaska and committed to creating a collaborative, non-judgmental space where real change can happen.

Services offered

I provide individual therapy via secure telehealth video sessions for adults experiencing anxiety disorders, depression, post-traumatic stress, and adjustment difficulties. My approach integrates cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT) skills, and trauma-focused techniques to help you process difficult experiences and build emotional regulation. I work with clients navigating major life changes, relationship challenges, grief, and chronic stress, as well as those seeking support for general mental health and wellness. During our sessions, we'll identify patterns, develop personalized coping strategies, and work collaboratively toward your specific goals in a confidential, supportive environment.

Specialties

Practicing in (remote)