Erica Schwaiger Kemp, D.o.

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About

I'm passionate about helping people reclaim restful sleep and the vitality that comes with it. As a sleep medicine physician, I work with patients struggling with everything from insomnia and sleep apnea to circadian rhythm disorders, using both evidence-based medical approaches and behavioral strategies tailored to your unique needs. I'm committed to making quality sleep care accessible through telehealth, meeting you where you are so we can work together toward better nights and brighter days.

Services offered

I provide comprehensive sleep medicine care via telehealth for adults experiencing chronic insomnia, obstructive sleep apnea, restless legs syndrome, and circadian rhythm disturbances related to shift work or travel. My approach combines cognitive behavioral therapy for insomnia (CBT-I), sleep hygiene optimization, and when appropriate, medication management to address the root causes of your sleep problems rather than just treating symptoms. I conduct detailed sleep history assessments, review sleep study results, and develop personalized treatment plans that fit your lifestyle and preferences. Whether you're struggling to fall asleep, staying asleep, or experiencing non-restorative sleep that leaves you exhausted, I'm here to help you understand what's disrupting your rest and implement practical solutions for lasting improvement.

Specialties

Practicing in (remote)