Erica Benavides
Nutrition →Telehealth platform
Noom
Session types
Video
Languages
English, Russian
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About
Erica Benavides is a licensed nutritionist specializing in medical nutrition therapy for chronic disease management and metabolic health optimization. She brings clinical expertise in diabetes management, weight management, and gastrointestinal disorders, working with patients to develop personalized dietary interventions that support their health goals. Ms. Benavides offers comprehensive telehealth nutrition consultations throughout California, providing evidence-based guidance accessible from home.
Services offered
Ms. Benavides provides individualized medical nutrition therapy for patients managing chronic conditions including type 2 diabetes, cardiovascular disease, irritable bowel syndrome, and polycystic ovary syndrome. She conducts comprehensive nutritional assessments, reviews laboratory results and medical history, and develops tailored meal plans that integrate behavioral modification strategies and sustainable lifestyle changes. During telehealth sessions, she educates patients on nutrient density, portion control, and disease-specific dietary protocols while addressing barriers to adherence. She serves diverse patient populations across the lifespan, including those seeking weight management support, metabolic optimization, prenatal nutrition guidance, and food sensitivity management, with sessions typically lasting 45-60 minutes and including follow-up monitoring and plan adjustments.