EMILY GILLETT, MD, PhD

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About

Dr. Emily Gillett is a sleep medicine specialist with advanced research training who works with patients struggling with insomnia, sleep apnea, and circadian rhythm disorders. She combines evidence-based medical approaches with behavioral interventions to help adults achieve restorative sleep and improve daytime functioning. Dr. Gillett offers comprehensive telehealth consultations for patients across California seeking diagnosis and management of their sleep concerns.

Services offered

Dr. Gillett provides comprehensive sleep medicine care via telehealth, including evaluation and treatment of chronic insomnia, obstructive sleep apnea, and disorders of sleep timing and excessive daytime sleepiness. She specializes in cognitive behavioral therapy for insomnia (CBT-I), a first-line treatment approach that addresses the thoughts and behaviors perpetuating sleep difficulties, alongside pharmacological management when appropriate. Her practice serves working professionals, shift workers, and individuals with treatment-resistant sleep problems who have not responded to conventional approaches. During initial telehealth consultations, Dr. Gillett conducts detailed sleep histories, reviews sleep diaries and relevant medical records, and may recommend home sleep testing or in-laboratory studies to establish accurate diagnoses before developing personalized treatment plans.

Specialties

Practicing in (remote)