Emily Achey, Rd

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About

I work with patients using a food-first approach, helping you build sustainable eating habits that address the root causes of your health concerns rather than relying on restriction or quick fixes. I specialize in chronic disease management, particularly diabetes, digestive conditions, and weight-related health issues, and I use detailed nutrition assessments and evidence-based counseling techniques during our telehealth visits. I'm board-certified and accepting new patients for virtual consultations throughout Pennsylvania.

Services offered

I provide medical nutrition therapy for chronic conditions including type 2 diabetes, prediabetes, irritable bowel syndrome, celiac disease, heart disease, and weight management. My approach combines detailed dietary assessments, lab value analysis, and personalized meal planning tailored to your lifestyle and preferences. During telehealth sessions, I assess your current eating patterns, identify nutritional gaps, discuss medications and supplements, and create actionable strategies you can implement at home. I work with adults managing metabolic conditions, digestive disorders, and those seeking sustainable weight loss through behavior change rather than fad diets. Sessions typically involve collaborative goal-setting, education on nutrition science relevant to your condition, and practical strategies for grocery shopping, meal preparation, and eating out.

Specialties

Practicing in (remote)