Emilia Aleksander, Rd

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About

I work with patients using a food-first approach, combining detailed nutrition assessments with evidence-based dietary modifications to address chronic conditions like diabetes, heart disease, and digestive issues. In my virtual consultations, I focus on practical strategies—meal planning, label reading, and sustainable behavior change—rather than restrictive dieting, and I track your progress through regular follow-ups and labs to adjust recommendations as needed.

Services offered

I provide comprehensive medical nutrition therapy for patients managing type 2 diabetes, cardiovascular disease, irritable bowel syndrome, and other chronic conditions through personalized dietary interventions. My approach includes detailed nutrition assessments, individualized meal plans, carbohydrate counting instruction, and elimination diet protocols for food sensitivities. During telehealth sessions, I work with you to identify eating patterns, discuss realistic food choices, and develop strategies that fit your lifestyle and cultural preferences. I also coordinate with your healthcare team, review lab results and medications that affect nutrition, and provide ongoing support through regular check-ins to monitor your progress and adjust recommendations based on your response.

Specialties

Practicing in (remote)