Elliana Ailts, Atc

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About

Elliana Ailts is an Athletic Trainer and nutrition specialist who helps patients optimize their dietary habits to manage chronic conditions and improve overall wellness. Through personalized nutrition counseling delivered via telehealth, her patients achieve sustainable weight loss, better blood sugar control, and increased energy levels. She works with clients across diverse health backgrounds, from those managing diabetes and heart disease to athletes seeking peak performance nutrition.

Services offered

Elliana provides comprehensive nutrition counseling for patients managing diabetes, cardiovascular disease, weight concerns, and sports-related performance goals. She conducts detailed dietary assessments, develops individualized meal plans, and uses evidence-based nutritional interventions tailored to each patient's medical history and lifestyle. Her telehealth sessions typically involve an initial in-depth consultation to understand health goals and current eating patterns, followed by ongoing coaching sessions where she monitors progress, adjusts recommendations, and provides practical strategies for dietary adherence. She specializes in helping patients with insulin resistance, cholesterol management, digestive issues, and athletic performance through targeted micronutrient and macronutrient optimization.

Specialties

Practicing in (remote)