Ellen-Rose Graeca

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About

Ellen-Rose Graeca helps patients in Alaska achieve meaningful emotional wellness through compassionate, evidence-based mental health care delivered via secure telehealth. She specializes in treating anxiety and depression, working with individuals to develop practical coping skills and address underlying patterns that interfere with their lives. Through therapy, patients gain clarity, emotional resilience, and the tools needed to move forward with greater confidence.

Services offered

Ellen-Rose Graeca provides telehealth mental health counseling for adults experiencing anxiety, depression, stress, and life transitions. She uses evidence-based therapeutic approaches including cognitive-behavioral therapy (CBT) and supportive counseling to help patients develop coping strategies and emotional insight. Her practice serves individuals seeking ongoing therapy or support during challenging periods, offering flexible scheduling through secure video appointments. A typical session involves exploring current concerns, identifying patterns, and building practical tools patients can use between sessions to support their mental health goals and personal growth.

Specialties

Practicing in (remote)