ELIZABETH GODWIN, MFT Associate

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About

I believe that therapy works best when you feel truly heard and understood. I specialize in helping people navigate anxiety, depression, and life transitions with compassion and practical support. Through our telehealth sessions, I'm here to help you build resilience and find your way forward.

Services offered

I work with adults experiencing anxiety, depression, and the stress that comes with major life changes. My approach blends evidence-based therapeutic techniques with genuine human connection—I listen carefully to understand what you're going through, not just the symptoms you're experiencing. During our telehealth sessions, we'll explore what's happening in your life, identify patterns that might be holding you back, and develop practical strategies you can use right away. Whether you're dealing with relationship challenges, work stress, grief, or feeling stuck, I'm committed to helping you move toward a place of greater peace and clarity.

Specialties

Practicing in (remote)