Elizabeth Cleveland
Mental health →Telehealth platform
Teladoc
Session types
Video & Phone & Messaging
Languages
English, Vietnamese
(907) 385-6971
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About
I work with clients using evidence-based approaches like cognitive-behavioral therapy and acceptance and commitment therapy to address anxiety, depression, and trauma-related concerns. I find that telehealth creates a comfortable space for people to engage in meaningful therapeutic work from their own environment. My goal is to help you develop practical skills and insights that support lasting change.
Services offered
I provide individual therapy for adults experiencing anxiety disorders, depression, PTSD, and trauma-related symptoms using cognitive-behavioral therapy, acceptance and commitment therapy, and trauma-focused techniques. Sessions are conducted via secure telehealth video, typically lasting 45-50 minutes, and involve collaborative goal-setting, skill-building exercises, and processing work tailored to your needs. I also work with clients navigating major life transitions, grief, and stress management. During our first session, we'll discuss your concerns, therapy goals, and the approaches that might work best for you, establishing a clear plan for your mental health treatment.