Elizabeth Burton, MA, Alc, Ncc

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About

Elizabeth Burton works with adults navigating anxiety, depression, and life transitions through evidence-based counseling delivered via secure telehealth. She brings specialized training in trauma-informed care and helps clients develop practical coping strategies tailored to their unique circumstances. Her approach emphasizes collaboration and empowerment, making mental health support accessible to those seeking flexible, remote therapy options.

Services offered

Elizabeth provides individual counseling for adults experiencing anxiety disorders, depression, and adjustment challenges related to major life changes. She utilizes cognitive-behavioral techniques, trauma-informed approaches, and solution-focused therapy to help clients build resilience and achieve their mental health goals. During telehealth sessions, she creates a safe, confidential space to explore concerns, identify patterns, and develop practical tools for managing symptoms. Her practice welcomes clients seeking ongoing therapeutic support or short-term counseling to address specific stressors, whether related to work stress, relationship challenges, grief, or emotional wellbeing.

Specialties

Practicing in (remote)