Elizabeth Arroyo

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About

I'm passionate about helping people discover how nutrition can transform their health and wellbeing. Whether you're managing diabetes, navigating digestive issues, or working toward sustainable weight loss, I'm here to create a personalized plan that fits your life—not the other way around. Through telehealth, I bring evidence-based nutrition counseling directly to you, so you can feel supported on your journey to better health.

Services offered

I provide comprehensive nutrition counseling for chronic disease management, including diabetes, cardiovascular health, irritable bowel syndrome, and metabolic conditions like PCOS. My approach combines medical nutrition therapy with practical lifestyle coaching, helping you understand how food choices directly impact your symptoms and energy levels. I work with diverse patient populations—from those managing multiple health conditions to individuals seeking preventive wellness—and specialize in food allergy management and gut healing protocols. During our telehealth sessions, we'll assess your current eating patterns, identify nutritional gaps, set realistic goals together, and I'll provide you with actionable strategies and meal ideas you can actually implement at home.

Specialties

Practicing in (remote)