Elen Gusman

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About

I'm passionate about helping my patients reclaim restorative sleep and the quality of life that comes with it. I work with people struggling with everything from chronic insomnia to sleep apnea, and I find it deeply rewarding to uncover what's disrupting your rest and develop a personalized plan that actually works. I'm available for telehealth visits and committed to meeting you where you are in your sleep journey.

Services offered

I provide comprehensive sleep medicine care via telehealth, specializing in the diagnosis and treatment of chronic insomnia, obstructive sleep apnea, restless legs syndrome, and circadian rhythm disorders. My approach combines evidence-based cognitive behavioral therapy for insomnia (CBT-I) with medical management when appropriate, tailored to your specific sleep concerns and lifestyle. I work with adults dealing with shift work sleep disorder, daytime sleepiness, and those seeking to optimize their sleep without over-relying on medications. During our telehealth sessions, I'll conduct a thorough sleep history, review any relevant sleep studies, discuss your symptoms and triggers, and collaboratively create a treatment plan that may include behavioral modifications, sleep hygiene strategies, or medical interventions—all delivered conveniently from home.

Specialties

Practicing in (remote)