Elana Bodner

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About

I work with patients to identify the nutritional root causes of their health challenges using detailed dietary assessments and lab work analysis. My approach focuses on practical, evidence-based strategies for managing conditions like diabetes, digestive disorders, and weight-related concerns through personalized meal planning and lifestyle modifications. I'm available for telehealth consultations and believe that sustainable nutrition changes come from understanding how food affects your individual body.

Services offered

I provide comprehensive nutrition counseling for patients managing diabetes, cardiovascular disease, gastrointestinal conditions, and weight concerns. During telehealth sessions, I conduct in-depth dietary reviews, assess nutritional deficiencies through lab interpretation, and develop individualized meal plans tailored to your medical history and lifestyle. I use motivational interviewing and behavior change techniques to help patients implement sustainable dietary modifications rather than restrictive diets. My sessions typically include goal-setting, education on how specific foods impact your condition, practical grocery shopping and meal preparation guidance, and ongoing monitoring of your progress through follow-up appointments.

Specialties

Practicing in (remote)