Dr. WILLIAM ABBOTT, PsyD

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About

I work with adults navigating anxiety, depression, and trauma using evidence-based approaches including cognitive-behavioral therapy and trauma-focused interventions. My clinical practice centers on helping clients develop practical coping strategies while addressing the underlying patterns that maintain psychological distress. I offer flexible telehealth appointments throughout Connecticut for those seeking personalized mental health support.

Services offered

I provide comprehensive mental health care for adults managing anxiety disorders, depressive episodes, post-traumatic stress, and adjustment challenges. My approach integrates cognitive-behavioral therapy (CBT), exposure-based techniques, and mindfulness-informed strategies tailored to each person's specific needs and goals. I work with professionals experiencing burnout, individuals processing grief and loss, and those navigating significant life transitions. Virtual sessions typically involve 45-50 minutes of focused clinical work where we collaboratively explore your concerns, identify patterns, and build concrete skills you can use between appointments. Whether you're seeking ongoing psychotherapy or short-term support for a specific issue, I create a structured, evidence-based treatment plan designed for measurable progress.

Specialties

Practicing in (remote)