Dr. THOMAS ABBENANTE, MD
Sleep medicine →(203) 529-3271
Telehealth platform
MDLive
Session types
Video & Phone
Languages
English
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About
Dr. Thomas Abbenante is a board-certified sleep medicine specialist who helps patients across Connecticut overcome chronic sleep disorders and achieve restorative rest through virtual consultations. He works with adults struggling with insomnia, sleep apnea, and circadian rhythm disruptions, drawing on both medical expertise and behavioral sleep strategies to address the root causes of poor sleep. Dr. Abbenante accepts new telehealth patients and tailors treatment plans to each individual's lifestyle, work schedule, and specific sleep challenges.
Services offered
Dr. Abbenante evaluates and treats a wide range of sleep disorders, including chronic insomnia, obstructive and central sleep apnea, restless legs syndrome, and circadian rhythm problems affecting shift workers and travelers. He combines evidence-based approaches such as cognitive behavioral therapy for insomnia (CBT-I) with medical management, helping patients reduce medication dependency while improving sleep quality and daytime functioning. His telehealth sessions typically begin with a detailed sleep history and symptom assessment, followed by personalized recommendations for sleep hygiene, behavioral modifications, or medical interventions when appropriate. Dr. Abbenante serves working professionals, parents juggling demanding schedules, and patients seeking non-medication solutions or supplemental care alongside existing treatments.