Dr. TAMMY BOGDAN, MS, RD, LD, CDCES
Nutrition →Telehealth platform
Teladoc
Session types
Video & Phone & Messaging
Languages
English, Hindi
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About
I'm passionate about helping people understand how food can be their most powerful medicine. Whether you're managing diabetes, navigating weight changes, or working to prevent heart disease, I combine evidence-based nutrition science with genuine compassion to create a plan that fits your real life. I'm here to support you through telehealth with practical strategies and the encouragement you need to feel your best.
Services offered
I provide comprehensive nutrition counseling and medical nutrition therapy for patients managing diabetes, prediabetes, cardiovascular disease, high cholesterol, PCOS, and those seeking sustainable weight management. As a registered dietitian and certified diabetes care educator, I use evidence-based approaches including carbohydrate counting, portion planning, behavioral coaching, and personalized meal strategies tailored to your health goals and lifestyle. My telehealth sessions typically involve an initial assessment of your medical history and eating habits, followed by collaborative goal-setting and practical education on nutrition, label reading, meal preparation, and medication interactions. I work with adults of all ages and backgrounds, adjusting my approach based on your individual needs, cultural preferences, and readiness for change. Subsequent visits focus on progress tracking, problem-solving barriers, and ongoing support to help you achieve lasting results.