Dr. SHOSHANA AAL, PsyD

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About

Dr. Shoshana Aal is a licensed psychologist who helps patients achieve meaningful emotional and behavioral change through evidence-based telehealth treatment. Specializing in anxiety disorders, depression, and life transitions, she works with individuals seeking to overcome obstacles and build resilience in their daily lives. Her board-certified practice offers accessible virtual consultations designed to fit modern schedules while delivering clinically rigorous mental health care.

Services offered

Dr. Aal provides comprehensive telehealth mental health services treating anxiety disorders, depression, adjustment difficulties, and stress-related conditions. She utilizes evidence-based therapeutic approaches including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help patients develop practical coping strategies and sustainable emotional wellness. She works with adolescents and adults navigating relationship challenges, major life changes, work stress, and emotional recovery. A typical virtual session involves collaborative goal-setting, skill-building, and reflective work tailored to each patient's specific needs, conducted securely via telehealth in a confidential, supportive environment.

Specialties

Practicing in (remote)