Dr. SHIMELLIS ALEMAYEHU, MD

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About

I approach sleep medicine by combining detailed clinical assessment with evidence-based interventions tailored to each patient's unique sleep architecture and underlying conditions. I work extensively with insomnia, sleep apnea, and circadian rhythm disorders using a blend of diagnostic sleep studies, cognitive behavioral therapy for insomnia, and pharmacological management. I'm available for virtual consultations and welcome new patients seeking comprehensive evaluation and ongoing management of their sleep concerns.

Services offered

I provide comprehensive telehealth evaluation and treatment for a wide range of sleep disorders, including chronic insomnia, obstructive and central sleep apnea, restless legs syndrome, narcolepsy, and circadian rhythm disturbances. My approach integrates cognitive behavioral therapy for insomnia (CBT-I), sleep hygiene optimization, and when appropriate, targeted pharmacological management. I work with both adult patients and those with complex neurological backgrounds, conducting thorough diagnostic assessments during initial consultations and establishing evidence-based treatment plans. Typical telehealth sessions include detailed sleep history, review of sleep logs or actigraphy data, discussion of contributing factors, and collaborative development of strategies to improve sleep quality and daytime functioning.

Specialties

Practicing in (remote)