Dr. SARAH KUPER, MD

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About

Dr. Sarah Kuper helps patients reclaim restorative sleep and improve their daily functioning through evidence-based sleep medicine care delivered via telehealth. Specializing in insomnia, sleep apnea, and circadian rhythm disorders, she works with patients to identify root causes of sleep disruption and develop personalized treatment plans that produce lasting results. Her comprehensive approach combines medical evaluation, behavioral strategies, and when appropriate, pharmacological interventions to help patients achieve better sleep quality and wake up feeling genuinely rested.

Services offered

Dr. Kuper provides comprehensive telehealth evaluations for patients struggling with chronic insomnia, obstructive sleep apnea, restless legs syndrome, and other sleep disorders that interfere with daily life and health. She utilizes cognitive behavioral therapy for insomnia (CBT-I), sleep hygiene optimization, circadian rhythm assessment, and when clinically indicated, medication management to address both primary and secondary sleep conditions. During typical telehealth appointments, Dr. Kuper conducts detailed sleep history assessments, reviews relevant medical records and sleep studies, and collaborates with patients to establish realistic treatment goals. She serves adults across all age groups and works with diverse patient populations including shift workers, those with chronic health conditions, and individuals seeking alternatives to long-term sleep medications. Her evidence-based approach emphasizes patient education and sustainable behavioral changes that extend benefits well beyond the treatment period.

Specialties

Practicing in (remote)