Dr. SARAH ABOUDARA, PsyD

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About

Dr. Sarah Aboudara is a board-certified licensed psychologist who provides virtual mental health care to individuals navigating anxiety, depression, and life transitions. She works with patients seeking evidence-based therapy through secure telehealth appointments, offering personalized treatment plans tailored to each client's unique circumstances. Dr. Aboudara is currently accepting new patients across New Jersey and brings a compassionate, population-centered approach to psychological care.

Services offered

Dr. Aboudara specializes in treating anxiety, depression, trauma, and adjustment difficulties through evidence-based psychotherapy delivered via secure video telehealth. She utilizes cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and other therapeutic modalities to help patients develop coping strategies and achieve meaningful psychological change. Her practice serves adults experiencing work stress, relationship challenges, grief, major life changes, and general mental health concerns. Typical telehealth sessions involve confidential one-on-one therapy conducted from a private setting, allowing patients to access professional mental health support from home while maintaining privacy and convenience.

Specialties

Practicing in (remote)